timetable

Deckungsarbeit

All training sessions are open to ALL women, trans*, non-binary and inter*. Cis men on the other hand are not welcome, please find a different gym.

A trial for the classes is possible at any time. Please write to info @ sidekick-leipzig.org
If you don’t want to go to your first training on your own you can contact our “Working Group Get 2 Know Us” via email: get2knowus @ sidekick-leipzig.de. Then a person who already trains at the gym will join you for your first training session. To arrange that, please tell us which training session you’d like to go to, which language you would like to converse in and which means we can best contact you by, e.g. your phone number. If you’re not sure how to find the gym you can meet with the person somewhere else beforehand and travel to the class together, as well! Please don’t hesitate to contact us, we’re looking forward to meeting you!

TIMETABLE

Monday Tuesday Wednesday Thursday Friday
9.00-10.15 Back, Core 9.00-10.30 Yoga 9.00-10.30 Yoga
3.30-4.45 Muay Thai Kidz / Youth
4.00-5.00 Muay Thai Kidz
4.30-5.45 Back, Core
5.00-6.00 Muay Thai Youth 5.00-6.30 Technics
6.00-7.30 Technics 6.00-7.30 Condition
6.30-8.00 Technics 6.30-8.00 Technics 6.30-8.00 Padwork & Pump
7.45-9.15 Boxing 7.45-9.30 Technics
8.00-9.30 Condition 8.00-9.30 Technics

 

All Levels

Kidz / Youth

Beginners

Intermediate

Advanced

No classes on official holidays (10.4., 13.4., 1.5., 21.5., 1.6., 18.11.) except 3rd of october
No classes for girls*, kidz and young Inter-, Trans- and Non-Binary in summer and winter school holidays.
No classes 21st of december to 3rd of january 2021