timetable

July 2021: We only have classes for our members in the moment. If you want to join as member or come to a trial class, write an email for more details. The schedule is not exactly the same schedule as written below!

Guests are only welcome in conditioning class in july on mondays 7pm and fridays 6:30pm. You need to bring a negative coronatest no older than 24 hours to participate. Write an email for more details.

In July, the new prevention classes start for people who are not a gym member. The classes are (partly) paid for by health insurance. More information here: https://sidekick-leipzig.org/aktuelles/

Deckungsarbeit

All training sessions are open to ALL women, trans*, non-binary, inter*-people and agender. Cis men are not welcome.

If you don’t want to go to your first training on your own you can contact our “Working Group Get 2 Know Us” via email: get2knowus @ sidekick-leipzig.de. Then a person who already trains at the gym will join you for your first training session. To arrange that, please tell us which training session you’d like to go to, which language you would like to converse in and which means we can best contact you by, e.g. your phone number. If you’re not sure how to find the gym you can meet with the person somewhere else beforehand and travel to the class together, as well! Please don’t hesitate to contact us, we’re looking forward to meeting you!

TIMETABLE

Monday Tuesday Wednesday Thursday Friday
9.00-10.30 Technics Basic 9.00-10.00 Back, Core 9.00-10.30 Yoga 9.00-10.30 Yoga 9.00-10.00 Back, Core
10.00-11.30 Technics Basic
3.45-4.45 Muay Thai Kidz 3.30-4.45 Muay Thai Kidz / Youth 3.30-4.45 Muay Thai Kidz / Youth 4.00-5.30 Technics
5.00-6.30 Muay Thai Clinch 5.00-6.15 Muay Thai Youth 5.00-6.00 Muay Thai Youth 5.00-6.30 Technics 5.30-7.00 Padwork & Pump
6.30-8.00 Technics 6.30-8.00 Technics 6.00-7.45 Technics 6.30-8.00 Technics
8.00-9.30 Condition 8.00-9.45 Technics 8.00-9.30 Condition 8.00-9.30 Padwork

 

All Levels

Kidz / Youth

Beginners

Intermediate

Advanced

No classes on official holidays (2.4., 5.4., 1.5., 13.5., 24.5., 17.11.) except 3rd of october
No classes for girls*, kidz and young Inter-, Trans- and Non-Binary in school holidays.
No classes 18th of december to 2nd of january 2022