timetable

We currently have an admission stop for adults. The waiting list is closed.
Boxing is the only class where you can participate as guest. Write an email to us to join the boxing classes as a guest.

Trial Trainings & admission – prioritization see here

All training sessions are open to ALL women, trans*, non-binary, inter*-people and agender. Cis-men are not welcome.

refugeeswelcome

TIMETABLE BLUE GYM (next to konsum supermarket)
for information on which coach gives the class: hover over the class. for more information about the class: klick on it.

Montag Dienstag Mittwoch Donnerstag Freitag
9.00-10.15 Back, Core 9.00-10.30 Yoga 9.00-10.00 Back, Core
10.00-11.30 Technics Basic 10.15-11.45 Technics Basic
4.30-6.00 Technics 4.30-6.00 MuscleFactory 4.30-6.00 Technics 4.30-6.00 Padwork & Pump
6.15-7.45 Technics 6.15-7.45 Technics 6.15-8.00 Technics 6.15-7.45 Technics 6.15-8.00 Technics
8.00-9.30 Condition 8.00-9.30 Padwork

All Levels Adults

Beginner Adults

Intermediate Adults

Sophisticated Adults

 

TIMETABLE PURPLE GYM (behind konsum parking lot)
for information on which coach gives the class: hover over the class. for more information about the class: klick on it.

Montag Dienstag Mittwoch Donnerstag Freitag
10.30-12.00 Self-Assertion (Only with pre-registration)
3.30-4.30 Muay Thai & Self-Assertion Kidz 3.30-4.30 Muay Thai & Self-Assertion Kidz 3.30-4.45 Muay Thai & Self-Assertion Kidz / Youth 3.30-4.45 Muay Thai & Self-Assertion Kidz / Youth
4.45-6.00 Muay Thai Youth 4.45-6.00 Muay Thai Youth 4.45-6.00 Muay Thai Youth
7.00-8.30 Boxing 6.15-7.45 Self-Assertion (Only with pre-registration) 6.30-8.00 Condition 6.45-8.15 Boxing
8.00-9.30 Technics

All Levels Adults

6-9 years

9-12 years

12-17 years

Beginners Adults

No classes on official holidays. No classes for girls*, kidz and young Inter-, Trans- and Non-Binary in school holidays. No classes from Dec., 22nd 2022 – January 4th, 2023.