timetable

Deckungsarbeit

All training sessions are open to ALL women, trans*, non-binary and inter*.
Cis men on the other hand are not welcome, please find a different gym.

Trial class
A trial for the classes is possible at any time. Please write to info @ sidekick-leipzig.org

If you don’t want to go to your first training on your own, you can contact us “Working Group Get 2 Know Us” via email: get2knowus @ sidekick-leipzig.de. Then a person who already trains at the gym, will join you for the training. To arrange that, please tell us which training you’d like to go to, in which language you’d like to converse and how we can contact you best, e.g. your phone number. If you’re not sure how to find the gym, you can meet with the person somewhere else and travel from there to the class together, as well! Please don’t hesitate to contact us, we’re looking forward to meet you!

No Combat Systema from ocotber 29th to november 21st.

TIMETABLE

Monday Tuesday Wednesday Thursday Friday
9.00-10.15 Back, Core 9.00-10.15 Padwork 9.00-10.30 Yoga
3.30-4.45 Muay Thai Kidz / Youth
4.00-5.00 Muay Thai Kidz
4.30-5.45 Back, Core
5.00-6.30 Combat Systema 5.00-6.00 Muay Thai Youth 5.00-6.30 Combat Systema 5.00-6.30 Technics
6.00-7.30 Technics 6.00-7.30 Condition
6.30-8.00 Technics 6.30-8.00 Technics 6.30-8.00 Padwork & Pump
7.45-9.15 Boxing 7.45-9.30 Technics
8.00-9.30 Condition 8.00-9.30 Technics

 

All Levels

Kidz / Youth

Beginners

Intermediate

Advanced

No training on official holidays expect 3rd of october
No training for girls*, kidz and young Inter-, Trans- and Non-Binary in summer and winter school holidays.
No trainings 23rd of december to 5th of january.