timetable

Deckungsarbeit

All training sessions are open to ALL women, trans*, non-binary and inter*.
Cis men on the other hand are not welcome, please find a different gym.

STARTING MAY
(Yoga starts May, 9th)

Monday Tuesday Wednesday Thursday Friday
9.00 Back, Core Padwork Yoga
10.00 Combat Systema
15.30 Muay Thai Girls*
16.30 Back, Core
17.00 Combat Systema Youth Muay Thai Girls* Combat Systema Technics
18.00 Technics Technics Condition
18:30 Technics Padwork & Pump
19:45 Boxing Condition Technics
20.00 Technics

 

All Levels

Youth/Girls

Beginners

Intermediate

Advanced