Classes are only for gym-members.

We currently have an admission stop for adults.
The waiting list is closed. Only people who are already on the waiting list will be invited for a trial class.
Trial Trainings & admission – prioritization see here
Boxing is the only class where you can participate as guest for 10€/class. Write an email to us if you are interested.
For news, head to “Aktuelles”.

All training sessions are open to ALL women, trans*, non-binary, inter*-people and agender. Cis-men are not welcome.

refugeeswelcome

Classes in summer, July, 17th – September, 8th 2023 (in german)

CLASSES FROM SEP 11th 2023 ON

TIMETABLE BLUE GYM

(next to Konsum supermarket)
for information on which coach gives the class: hover over the class. For more information about the class: klick on it.

Montag	Dienstag	Mittwoch	Donnerstag	Freitag
	9.00-10.00 Back, Core			9.00-10.00 MuscleFactory
10.00-11.30 Technics Basic				10.15-11.45 Technics Basic
4.30-6.00 Technics	4.30-6.00 MuscleFactory	4.30-6.00 Technics Basic	4.30-6.00 Technics	4.30-6.00 Padwork & Pump
6.15-7.45 Technics	6.15-7.45 Technics	6.15-8.00 Technics	6.15-7.45 Technics	6.15-8.00 Technics
8.00-9.30 Condition	8.00-9.30 Padwork		7.45-8.15 Clinch after Intermediate Class

All Levels Adults

Beginner Adults

Intermediate Adults

Sophisticated Adults

TIMETABLE PURPLE GYM

(behind konsum parking lot)
for information on which coach gives the class: hover over the class. For more information about the class: klick on it.

Montag	Dienstag	Mittwoch	Donnerstag	Freitag
			9.00-10.30 Yoga	9.00-10.00 Back, Core
				10.30-12.00 Self-Assertion (Only with pre-registration)
3.30-4.30 Muay Thai & Self-Assertion Kidz	3.30-4.30 Muay Thai & Self-Assertion Kidz	3.30-4.45 Muay Thai & Self-Assertion Kidz / Youth	3.30-4.45 Muay Thai & Self-Assertion Kidz / Youth
4.45-6.00 Yoga	4.45-6.00 Muay Thai Youth	4.45-6.00 Muay Thai Youth	5.00-6.15 Muay Thai Youth	4.00-5.30 Self-Assertion (Only with pre-registration)
6.15-7.45 Boxing	6.15-7.45 Technics	6.30-8.00 Condition

All Levels Adults

6-9 years

9-12 years

12-17 years

Intermediate Adults

No classes on official holidays and march, 8th.
No classes for girls*, kidz and young Inter-, Trans- and Non-Binary in school holidays.