All training sessions are open to ALL women, trans*, non-binary and inter*.
Cis men on the other hand are not welcome, please find a different gym.
STARTING MAY
(Yoga starts May, 9th)
| Monday | Tuesday | Wednesday | Thursday | Friday | |
|---|---|---|---|---|---|
| 9.00 | Back, Core | Padwork | Yoga | ||
| 10.00 | Combat Systema | ||||
| 15.30 | Muay Thai Girls* | ||||
| 16.30 | Back, Core | ||||
| 17.00 | Combat Systema Youth | Muay Thai Girls* | Combat Systema | Technics | |
| 18.00 | Technics | Technics | Condition | ||
| 18:30 | Technics | Padwork & Pump | |||
| 19:45 | Boxing | Condition | Technics | ||
| 20.00 | Technics |
All Levels
Youth/Girls
Beginners
Intermediate
Advanced